| 1 |
05/15/2026 |
25 Foods to Skip After Age 50 |
Healthy Eating |
AARP |
Alison Gwinn |
Website |
These 25 foods may look tempting, but they are packed with unhealthy levels of sugar, fat and salt. Try these alternatives instead
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| 2 |
05/01/2023 |
Tips for Daily Living: 12 Ways to Boost Your Brain Power |
BOOST YOUR BRAIN POWER |
PARKINSON FOUNDATION |
STAFF |
Website |
Do you ever walk into a room and forget why?
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| 3 |
05/01/2023 |
Recommendations for Physical Activity in Adults and Kids |
FITNESS BASICS |
American Heart Association |
American Heart Association editorial staff |
Website |
Are you fitting in at least 150 minutes (2.5 hours) of heart-pumping physical activity per week? |
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| 4 |
05/01/2023 |
5 Practices to Add Longevity to Aging Eyes |
EYE HEALTH |
Collington NEWSLETTER |
STAFF |
Website |
When was the last time you had your eyes checked? May is Healthy Vision Month and the perfect time to make an appointment if you haven’t already this year.
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| 5 |
05/01/2023 |
How To Increase Stamina |
FITNESS |
HEALTHLINE |
STAFF |
Website |
Stamina is the strength and energy that allow you to sustain physical or mental effort for long periods of time.
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| 6 |
03/01/2023 |
A to Z List of Health Issues |
Find diseases and conditions; healthy living; workplace safety; environmental health; injury, violence and safety, global health and more. |
Center for Disease Control |
STAFF |
Website |
The Centers for Disease Control and Prevention (CDC), a major operating component of the Department of Health and Human Services, is the nation's leading science-based, data-driven, service organization that protects the public's health. For more than 75 years, we have put science into action to help children stay healthy so they can grow and learn; to help families, businesses, and communities fight disease and stay strong; and to protect the public's health.
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| 7 |
08/02/2020 |
High blood sugar may limit aerobic exercise capacity |
A study finds that hyperglycemia makes it more difficult for people to increase their aerobic capacity. |
MEDICAL NEWS TODAY |
Robby Berman |
Website |
Regular aerobic exercise provides various health benefits, which heighten as a person increases their aerobic capacity. Doctors recommend this form of exercise to help control diabetes, but people with diabetes often have trouble improving this capacity.
Hyperglycemia, or higher-than-normal levels of blood sugar, may prevent people from increasing their aerobic capacity and gaining the health benefits that this type of exercise can provide.
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| 8 |
11/14/2019 |
SENIOR HEALTH TIPS |
EXERCISE & STRENGTH TRAINING |
Silver Sneakers.com |
Tivity Health, Inc |
Website |
SilverSneakers® is a health and fitness program designed for adults 65+ that’s included with many Medicare Plans.
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| 9 |
11/14/2019 |
EARLY SIGNS OF DEMENTIA QUIZ |
MEMORY, BALANCE, STRENGTH AND OTHER SIGNS |
PSYCOM.NET |
PSYCOM |
Website |
Do I Have Dementia? Dementia describes a wide range of symptoms associated with impairments in thought, communication, and memory that interfere with an individual's ability to perform everyday activities. While Alzheimer's disease is the most common form of dementia, dementia symptoms can be attributed to various medical conditions.
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