is so easy to use – you simply sign up, login and then start by clicking on the “Create A Goal” link right next to your name.¬† monitors your progress along the way and invites you to attend special events while also encouraging you to participate in fun interactive activities. if you would like help in setting up your personal health manager, you can sign up for a session with your very own Performance Coach and receive valuable guidance on how to start your personal journey to creating the best plan ever to achieve your best health possible!!!

NOTE: You can use the microphone in your cell phone to record your voice. Simply hit the microphone icon when your are ready to enter the actual GOAL. to do this, be in the “GOAL” text box which you will see once you click on the “Create a Goal” link in your dashboard.